KAI ASHLEY . FOUNDER
A Path Back to Wholeness
Soul & Luna was born from a personal journey of healing, years of navigating burnout, chronic stress, and disconnection from the body. Through yoga, herbalism, nutrition, and time in nature, I discovered that true wellness isn't about perfection, it's about returning to balance, again and again.
Now based along a quiet river in Vietnam, Soul & Luna offers a space for others to experience that same homecoming, through retreats, trainings, and herbal medicine rooted in care, simplicity, and deep respect for the natural world.
Our Mission
To create transformative healing experiences that honor the intelligence of the body, the wisdom of plants, and the restorative power of nature.
Our Values
Simplicity
We believe in the power of less, fewer distractions, deeper presence.
Connection
To self, to nature, to community. Healing is relational.
Integrity
Every offering is grounded in real practice, real science and real care.
Nourishment
Through food, herbs, movement, and rest, we feed the whole person.
Where We Are
Life Along the
River in Vietnam
Soul & Luna is rooted in Hoi An, one of Southeast Asia's most quietly beautiful towns. Lantern lit streets, ancient temples, rice paddies, and the slow rhythm of life along the Thu Bon River.
It is not an accidental home. The pace here is a practice in itself and everything we offer draws from it.
KAI'S BACKGROUND
Rooted in Study & Practice
Clinical Herbalism
Trained across Western, Ayurvedic, TCM, African, and Caribbean herbal traditions with a focus on women's health
Yoga & Movement
Certified yoga teacher with training in functional anatomy, nervous system science, and somatic practice
Clinical Nutrition
Grounded in plant-based nutrition, gut health, hormone balance, and the intersection of food and healing